Ascend Flow Arts is a fitness and movement arts studio in Wilmington, DE. We focus on aerial arts and Ground Acrobatics. Ascend strives to bring these unique art forms to the community in a safe and affordable way. We opened our doors in the Spring of 2014 and have been growing ever since.
Our goal is to create a second home for students where they are free to embrace their love of movement and artistic expression through high quality instruction in a welcoming community.
Ascend classes are a great way to get in shape or the perfect next step for someone who has a background in dance or gymnastics. No matter your background you will fall in love with our classes!
New students can register here to join or click an age group below to learn more about our classes. We are always happy to hear from you so don’t hesitate to contact us with any questions or concerns.
Trustindex verifies that the original source of the review is Google.Forough PJanuary 14, 2024.I have been attending beginner level Sling classes for a couple of months and love our instructor Lindsay’s instruction. She explains everything even the simplest moves in so much detail that leaves no room for error, getting injured nor using wrong muscles. She is very good at making spontaneous recommendations and explaining how all the body coordinates which helps me learn and correct my moves easily. She quickly adjusts the moves for us if we are unable to perform them because of prior injury, etc without us reminding her. She just has everything ready and organized in her head and she obviously cares so much about her students. She is not just a great performer; she is an awesome teacher too. I highly recommend her if you would like to start aerial arts.Trustindex verifies that the original source of the review is Google.Jinna HanApril 25, 2023.I've been taking classes here just over a year now and it's really incredible! I am super non-athletic so I was worried when starting, but the instructors are all amazing and open minded and really encourage you to grow without pushing you too hard! Saftey and fun are first and foremost. I also travel a lot for work, but they are flexible about making up classes which is really great! I tried out the trial class before joining, and it was a rainy day so I ended up being the only person there, so they let me try all four apparatuses - tapeze, hoop, sling and silk. I ended up going with sling and have loved it so far!Trustindex verifies that the original source of the review is Google.Martin WaySeptember 30, 2022.Hands down the BEST aerial studio this side of the Mississippi!!!Trustindex verifies that the original source of the review is Google.Meg TimneyMay 18, 2021.An lovely way to exercise. You will find you can do more than you think!Trustindex verifies that the original source of the review is Google.Macey DuckworthFebruary 8, 2020.I have been taking classes for about 5 months now, everyone is so friendly and the staff are so nice! I have learned so much!Trustindex verifies that the original source of the review is Google.makayla wendtSeptember 27, 2019.Ascend flow arts is the best! There are so many great people and amazing things to learn.🙃Trustindex verifies that the original source of the review is Google.Allegra DiNettaApril 12, 2019.I have been taking classes here for several years and I love it. It's a fun exercise in a supportive environment.Trustindex verifies that the original source of the review is Google.Helen RupertMarch 19, 2019.I attend ascend flow weekly and I absolutely adore it. I have been to almost every aerial center in the area and its just perfect. Offers two apparatus a session instead of just one like a lot of other places. A great comfortable and encouraging environment for all levels!Google rating score: 4.9 of 5, based on 40 reviews